Filipinos can further strengthen their immune systems through regular exercise and healthy diet while the government continues to improve the nation’s pandemic response mechanisms and the overall health-care system,
In a recent Beat Covid-19 virtual press conference, Health Undersecretary Dr. Maria Rosario Vergeire and Philippine Sports Commission (PSC) National Training Director Marc Velasco discussed ‘Wais Papawis,’ a collaborative project between the Department of Health (DOH) and the PSC to promote a healthy lifestyle despite the limitations of the community quarantine.
“Alam po natin lahat na part of increased resistance sa mga sakit or to improve our immune system is to engage ourselves into physical exercise,” said Velasco.
As part of the DOH’s five-point strategy on Covid-19, Wais Papawis is an educational campaign that demonstrates simple but effective home exercises to increase the public’s physical resilience to illness.
The campaign features famous Filipino athletes like national volleyball player Mika Reyes showing easy-to-follow exercise videos
Read More: https://businessmirror.com.ph/2020/06/03/wais-papawis-launched-to-help-beat-covid-19/
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